Skip to content
Curated Spoon
This week's menu
Turkey and white bean stew with kale and rosemary in a deep green glazed bowl

Tuscan-inspired

Turkey and White Bean Stew, Kale

Chef Mateo Ferrante

Braised turkey with white beans, kale and rosemary under a herbed crumb.

A quiet, restorative bowl. The beans are cooked from dry with rosemary and finished with olive oil, so the broth thickens on its own without cream.

  • High Protein

$14.50per meal, within your weekly plan

Review your box

Nutrition per serving

Calories
480
Protein
40 g
Carbohydrate
38 g
Fat
16 g
Heat level
No heat

Kitchen-calculated averages per portion; values vary slightly by batch.

Ingredients

Turkey, Cannellini beans, Kale, Rosemary, Breadcrumb, Olive oil.

Allergens

Wheat. Prepared in a kitchen that handles common allergens.

How to heat

Microwave 3 minutes, lid vented.

Herb-marinated grilled chicken carved over creamy white beans, finished with chives, lemon crumb and pea shoots

Californian

Herb Roasted Chicken, Charred Broccolini

Slow roasted chicken finished in a lemon-thyme jus with broccolini charred over high heat.

520 cal · 42g protein · $14.50

  • High Protein
  • Low Carb
  • Gluten Conscious
Miso glazed salmon fillet over black rice with sesame greens in a dark stoneware bowl

Japanese-inspired

Miso Glazed Salmon, Black Rice

Salmon lacquered in white miso and mirin over black rice with sesame greens.

560 cal · 38g protein · $16.50

  • High Protein
Harissa roasted cauliflower and chickpea bowl with herbed yogurt, pomegranate and mint

North African-inspired

Harissa Cauliflower, Herbed Yogurt

Roasted cauliflower and chickpeas with rose harissa, mint yogurt and pomegranate.

430 cal · 19g protein · $13.50

  • Vegetarian
  • Gluten Conscious